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Low Back Pain Library
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1 day ago8 min read
6 Key Benefits Of Virtual Physical Therapy For Low Back Pain
LivaFortis looks at 6 key benefits of digital physical therapy for patients, including increasing access to care and improving health equity

Feb 196 min read
How To Talk To Your Doctor About Chronic Back Pain
Ever feel like your doctor isn't taking your low back pain seriously? Check out our tips on how to talk to your doctor to get real relief.

Feb 125 min read
Ketamine Therapy To Treat Lower Back Pain: What Is It And How Does It Work?
Discover how ketamine therapy is revolutionizing chronic low back pain management. Explore its potential, risks, and benefits here!

Feb 56 min read
How To Beat The Back Pain Blues
Beat the back pain blues with our comprehensive guide to understanding the link between depression and back pain. Learn effective strategies

Jan 3012 min read
New Advances In Treating Low Back Pain
Discover the latest advances in treating low back pain, from cutting-edge therapies like dry needling to digital physical therapy.

Jan 225 min read
Why Is Resting So Bad For Your Back?
Resting your back might not be the solution you think it is and it might be slowing down your back pain recovery.

Jan 156 min read
How Can Telehealth Help My Low Back Pain?
Discover how telehealth can revolutionize your low back pain treatment. From personalized care to increased access, see how telehealth helps

Jan 85 min read
Why You Should Skip All That “New Year, New You!” Nonsense
Don't wait for New Years Resolutions to start working on your low back pain - start today!

Jan 26 min read
6 Healthy Holiday Habits To Prevent Low Back Pain
Don't let back pain dampen your holiday spirit! Discover 6 healthy holiday habits to prevent low back pain and keep the festive vibes going!

Dec 25, 20247 min read
5 Top Tools To Treat Lumbago
Discover the top 5 tools to treat lumbago and manage low back pain. From biofeedback to yoga and chiropractic care, find the best solutions!


Dec 17, 20244 min read
What Are ICD-11 Codes For Back Pain And Why Are They Important?
Discover the importance of ICD-11 codes for back pain and how they impact healthcare. Find out how these codes help diagnose low back pain.

Dec 16, 202410 min read
8 Great Self Care Tips To Get You (And Your Back) Through The Holiday Season
Unwind and take care of your back with these 8 great self-care tips for the holiday season. From walking to laughter, find ways to relax!

Dec 11, 20248 min read
LivaFortis’ Ultimate Guide To Low Back Pain
Looking for answers about low back pain? Discover LivaFortis' ultimate guide to managing and understanding this common condition.


Dec 4, 20245 min read
3 New Back Pain Treatments For 2025
Discover the latest innovations in back pain relief. From psychological therapy to cutting-edge drugs we have all the info!

Dec 2, 20246 min read
Left Side Low Back Pain — What Does It Mean?
Low back pain on your left side got you worried. Check out our blog to learn what the common causes are and when to seek professional help.

Nov 30, 20246 min read
Pros And Cons Of Spinal Stimulation Surgery
Uncover the truth about Spinal Stimulation Surgery. Dive into the pros, the cons, and the real-life experiences of users.

Nov 27, 20247 min read
5 Best Black Friday Deals For Low Back Pain
Discover the 5 best Black Friday deals for low back pain relief, from foam rollers to percussion therapy. Find the best deals!


Nov 20, 20247 min read
What to Do When Your Back Hurts: How to Achieve Lasting Pain Relief
Discover the best ways to achieve lasting relief when your back hurts. Explore evidence-based advice, debunk myths, and get help.

Nov 18, 20246 min read
3 Things To Stop Doing Now To Prevent Low Back Pain
Want to know how to prevent low back pain? Try these 3 easy hacks. 1. Improve your posture. 2. Rest less. 3. Lift properly.

Nov 17, 20245 min read
What Is The Oswestry Disability Index For Low Back Pain?
This free tool can help you track your pain and measure your progress. Learn about the Oswestry Disability Index here!


Nov 13, 202414 min read
30 Best Buys For People With Back Pain
Check out LivaFortis's ultimate gift guide for people with low back pain. Your friends and family will love you!

Nov 11, 20246 min read
Can Constipation Cause Low Back Pain?
Got back pain and can't poop? Read on to see how back pain and constipation are connected and what you can do about it.


Nov 6, 20246 min read
Dead Butt Syndrome: The Silly Name for a Serious Condition
Don't let 'Dead Butt Syndrome' sneak up on you! Learn about the causes, symptoms, and digital physical therapy exercises to treat it!

Oct 28, 20245 min read
Labor Day Lounging: 5 Tips To Help You Pick The Perfect Mattress For Low Back Pain Prevention
Struggling to find the perfect mattress for low back pain prevention? Our blog post has 5 tips to help you choose the ideal one for you!
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